Hemorrhoids and how to treat it | NASA Health

HEMORRHOID

Sometimes, our bodies tell us that something is wrong. Do you feel symptoms such as itching and pain around your anal area? Maybe it is one of the early signs of a fairly common disease, namely hemorrhoids.

Understanding

Hemorrhoids, also known as hemorrhoids, are a condition that occurs when the blood vessels around the anus and rectum become swollen and inflamed. This can be very uncomfortable and often causes itching, pain, and even bleeding during bowel movements.

Facts

1. Many People Are Affected by Hemorrhoids: Hemorrhoids are a common problem all over the world. No matter age, gender, or background, almost anyone can experience it.
2. There Are Two Types of Hemorrhoids: Hemorrhoids are divided into two types – internal (internal) hemorrhoids and external (external) hemorrhoids. Internal hemorrhoids occur inside the rectum and are often not visible or felt, while external hemorrhoids occur outside the anus and often cause more obvious symptoms.
3. Causes Vary: Several factors can cause hemorrhoids, including pressure during bowel movements, pregnancy, obesity, and genetics.

Symptom

Hemorrhoids can cause a variety of symptoms, including:

• Itching around the anus.
• Pain or discomfort when sitting.
• Bleeding after defecation.
• Feeling of a lump or bulge around the anus.
• Mucous discharge after defecation.

Reason

The causes of hemorrhoids can vary, but excessive pressure on the blood vessels around the anus is the main cause. This could be caused by:

• Frequent constipation or diarrhea.
• Overweight or obese.
• Pregnancy and childbirth.
• Lack of exercise.

Self-Treatment for Hemorrhoids

Fortunately, many cases of hemorrhoids can be treated with lifestyle changes and self-medication, including:

1. Dietary Changes: Consume foods high in fiber such as vegetables, fruit, and whole grains to prevent constipation.
2. Drink Water: Make sure you drink enough water every day to keep your stools soft.
3. Avoid Straining: Try not to push too hard when defecating.
4. Use Hemorrhoid Cream: Hemorrhoid cream or ointment can help relieve itching and pain.
5. Sitz Bath: Sitting baths in warm water can provide temporary relief from symptoms.

Recipe Recommendations

1. Curcumed
2. Sunpro

Hope you get well soon 😊🙏

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